Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.
Source: healthessentials
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Sandton
MediclinicDr SD Smith
Suite 16, First Floor, Main building
Main Rd & Peter Place
Bryanston
Sandton, GA 2021Tel:
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Netcare Waterfall
City HospitalDr A Naidoo
Room 301, Waterfall Sports Centre
Exam Room 5. South Block
Magwa Cres & Mac Mac Avenue
Vorna Valley
Midrand, GA 1682Tel:
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Intercare Sandton Day/
Subacute HospitalDr SD Smith
Day cases can be offered
Consultations at Sandton Mediclinic
200 Rivonia Rd
Morningside
Sandton, GA 2196Tel:
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Brits Mediclinic
Consultation Block,
1st floor, Room 103
8 Kerk Street
Brits, 0250sTel :