How Often Should You Work Out?
Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.
Breaking bones in childhood more than doubles the odds of it happening again as an adult, study finds
A history of prior fracture is one of the strongest predictors of future fractures, yet current guidelines used to determine osteoporosis risk ignore childhood fractures.
8 Signs Of Mallet Finger
A mallet finger, sometimes called “baseball finger” because it can be common in baseball players, is a deformity of the finger typically caused by injury. You may have a mallet finger if you’ve recently jammed, cut, or broken your fingertip. Most likely, a hard object like a ball struck the tip of your finger or your finger was bent forcefully when lifting a heavy object or performing a daily task.
Jones Fracture of the Foot: Symptoms, Treatment, and Recovery
Jones fractures are caused by sudden force on the outside of the foot when twisted, usually with the heel off the ground. This can occur from overuse, playing sports, dancing, or a slip-and-fall accident.
McMurray test: What a positive result means
The McMurray test is a physical examination doctors use for knee injuries. A positive McMurray test means a person likely has a meniscal tear
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Sandton
MediclinicDr SD Smith
Suite 16, First Floor, Main building
Main Rd & Peter Place
Bryanston
Sandton, GA 2021Tel:
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Netcare Waterfall
City HospitalDr A Naidoo
Room 301, Waterfall Sports Centre
Exam Room 5. South Block
Magwa Cres & Mac Mac Avenue
Vorna Valley
Midrand, GA 1682Tel:
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Intercare Sandton Day/
Subacute HospitalDr SD Smith
Day cases can be offered
Consultations at Sandton Mediclinic
200 Rivonia Rd
Morningside
Sandton, GA 2196Tel:
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Brits Mediclinic
Consultation Block,
1st floor, Room 103
8 Kerk Street
Brits, 0250sTel :