Why sitting with crossed legs could be bad for you
As comfy as it may be to sit with your legs crossed, is it bad for your health and posture? Let's take a look at the evidence.
What are hamstring rehab exercises?
Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements.
Pediatric, adult patients had similar improvement after endoprosthetic reconstruction
Although pediatric patients undergoing endoprosthetic reconstruction for primary bone tumors had better functional outcomes than adults throughout treatment, results showed both groups had similar overall improvement at 1 year.
Tips To Avoid Swollen Feet And Ankles During Travel
Swollen feet and ankles can cause discomfort during long travel or long-haul flights. A static sitting position decreases your muscle activity and restricts blood flow.
Work with your hands? Watch out for carpal tunnel syndrome
Working with your hands day after day can take a toll on them, causing pain, numbness and weakness. Carpal tunnel syndrome is one condition that farmers, truck drivers, factory and construction workers, and others can experience.
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Sandton
MediclinicDr SD Smith
Suite 16, First Floor, Main building
Main Rd & Peter Place
Bryanston
Sandton, GA 2021Tel:
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Netcare Waterfall
City HospitalDr A Naidoo
Room 301, Waterfall Sports Centre
Exam Room 5. South Block
Magwa Cres & Mac Mac Avenue
Vorna Valley
Midrand, GA 1682Tel:
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Intercare Sandton Day/
Subacute HospitalDr SD Smith
Day cases can be offered
Consultations at Sandton Mediclinic
200 Rivonia Rd
Morningside
Sandton, GA 2196Tel:
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Brits Mediclinic
Consultation Block,
1st floor, Room 103
8 Kerk Street
Brits, 0250sTel :