11 Exercises to Reduce de Quervain's Tenosynovitis
De Quervain’s tenosynovitis is a painful condition that occurs when two of the thumb’s tendons—located on the thumb side of your wrist—become overused or irritated.These tendons are covered by a slick coating called synovium that allows them to smoothly slide back and forth through the sheaths that enclose them. Occasionally, overuse of the hand or wrist causes swelling and inflammation in these tendons or in the sheaths themselves.
Muscle tissue changes could be driving sex-based injury risk, say physiologists
Differences in the way muscles respond to stress could help explain why certain sports injuries are more common in women compared to men, and vice versa, new research suggests.
High-intensity laser therapy may reduce patellofemoral pain, improve function
For patients with patellofemoral pain syndrome, high-intensity laser therapy was associated with reduced pain and improved lower extremity function compared with ultrasound and nerve stimulation, according to published results.
The psychology of Olympians and how they master their minds to perform
Participating in the Olympic Games is a rare achievement and the pressures and stressors that come with it are unique. Whether an athlete is battling to win the breaststroke or powering their way to gold in the modern pentathlon, psychology will play a vital role in their success or failure in Paris this summer.
Skeletal immaturity may protect against arthrofibrosis after ACL reconstruction
Results showed 3.9% of pediatric and adolescent patients who underwent ACL reconstruction developed arthrofibrosis; however, skeletally immature patients had significantly lower rates of arthrofibrosis vs. skeletally mature patients.