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Gauteng Orthopaedic Associates, Sandton, Midrand, SA / Media / Healthcare News

  • 7 hand exercises for carpal tunnel syndrome with pictures

    Posted on: 17 February, 2025

    Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

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  • Foot Anatomy and Causes of Pain

    Posted on: 17 February, 2025

    The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and more than 200,000 different nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight.

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  • Carpal Tunnel vs. Arthritis: Similarities and Differences

    Posted on: 06 January, 2025

    When your wrist or hand starts to tingle and burn, it can be difficult to pinpoint the exact cause of the pain, whether it’s a result of carpal tunnel syndrome or arthritis. The anatomy of the hand is a tight space, and there are a lot of joints and nerves that can become swollen or pinched. Carpal tunnel syndrome and arthritis are similar conditions that can both result from overuse of the wrist and hands.

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  • Labrum SLAP Tear

    Posted on: 06 January, 2025

    Your labrum is soft tissue that connects the socket part of the scapula (called the glenoid) with the head of the humerus. A tear in the labrum results in insufficient cushioning between those bones.

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  • Correction of Ankle Malalignment in Severe Fibular Hemimelia

    Posted on: 06 January, 2025

    Management of ankle joint deformity and instability are challenging issues in congenital fibular hemimelia (FH). This study aims to assess how much the SUPERankle procedure improves ankle alignment and provides durable ankle stability in patients with severe FH.

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