Bone-strengthening physical activity declines most among least fit youth: Study
For the first time, a Finnish study conducted at the University of Jyväskylä has investigated changes in the amount of exercise that strengthens the bones in adolescence. The study proved that bone-strengthening physical activity levels decrease during adolescence. The decline is steepest among the least fit youth. Physical activity during childhood and adolescence is essential for developing and maintaining strong and healthy bones.
How to Treat Wrist Ganglion Cyst
A wrist ganglion cyst is a swelling that usually occurs around the hand or wrist. A ganglion cyst is a fluid-filled capsule; they are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.
Sports Injuries: How to Protect Yourself
When discussing sports-related injuries, we typically think of professional or organized scholastic sports. However, many people in the United States get injured from basketball or football pick-up games, while others get injured cycling and running.
Septic arthritis in the pediatric hip joint: a systematic review of diagnosis, management, and outcomes
Septic arthritis in the pediatric hip joint: a systematic review of diagnosis, management, and outcomes
Understanding the Difference Between Aerobic and Anaerobic Exercise
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.